Some Resources

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Dr. Stacy Sims is undoubtedly one of the most knowledgeable and passionate professionals in the field of women's physiology. Her groundbreaking TED Talk, "Women Are Not Small Men," went viral, shedding light on the unique and often overlooked aspects of women's health. Her wealth of information, combined with her dedication to empowering women through education, is truly inspiring. Her resources and books are a must-have for women seeking to better understand their bodies and health. Dr. Sims has made significant contributions to bridging the gender gap in healthcare, ensuring that women's unique needs and experiences are acknowledged and addressed.

Carol Gray, founder of the Carol Gray Center for CST Studies®, provides high-quality small-group classes for bodyworkers, birth attendants, and healthcare professionals. With over 33 years of therapeutic bodywork experience, she specializes in Craniosacral Therapy (CST) for pregnant and postpartum individuals, infants, and children. Recognized by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB), Carol pioneers the integration of CST into prenatal, birthing, and postpartum care. She also offers free CST treatments for infants and pregnant or postpartum individuals in Portland, Oregon each month.

Introducing Sheila with L'MU salon, a passionate beauty expert and an esthetician who fully embraces the concept of clean beauty. She's all about revealing and celebrating your natural beauty, without relying on coverups. Through personalized skincare regimens and expert techniques, Sheila helps her clients achieve a flawless, radiant complexion, ensuring they feel confident and comfortable in their own skin. 

Meet Hilary,  a dedicated Tai Chi instructor with a profound passion for the ancient art of flowing movements and meditation. With years of experience and a serene presence, she guides her students through the graceful forms and postures of Tai Chi, imparting not only physical balance and strength but also a sense of tranquility and inner peace. Hilary's classes are not just about exercise; they are a journey of self-discovery and mindfulness, where her students learn to harmonize body and mind, finding a profound sense of well-being under her expert guidance.