Tag Archives: weight loss

Sciatica and Leg Pain

Do you know anyone in the Portland area that is suffering from sciatica or any other type of pain?  Try chiropractic! The sciatic nerve is the longest and largest in your body.  When it is inflamed, the condition is called … Continue reading

Back Surgery: To Cut or Not to Cut?

Are you looking for an alternative to painful and expensive surgery?  Portland Chiropractic Wellness Consultant Dr. Marina Zare’ can discuss pain free treatment options for you and your loved ones that are often more effective in the long term that … Continue reading

What We Eat

We all eat.  Generally, we eat several times a day – meals and snacks.  In our society of abundance, food is ever present.  Food does more than sustain life – it greases the wheels of social harmony.  From morning business … Continue reading

Seven Secrets to Health

7 Secrets to health and better healing Secret #1 – Sick care is not health care. You must know the difference. Secret #2 – Pain, although unpleasant to experience, is a necessary biological process for survival and alerts us to … Continue reading

9 Foods NOT To Give Your Kids!

Many children aren’t getting the nutrients they need out of the foods they are eating.  Childhood obesity is on the rise and most signs are pointing to the next generation having a life expectancy that is shorter than their parents.’ … Continue reading

Air Purifying Plants

Did you know that the typical American is exposed to 82,000 chemicals in their lifetime?  When the body cannot safely eliminate these toxins from your body it stores them in fat.  Common sources of environmental toxins are household and office … Continue reading

Fructose Overload Infographic by Dr. Mercola

What Happens to Your Body Within an Hour of Drinking a Coke

Do you want to be healthy? Drinking soda is bad for your health in so many ways; science can’t even state all the consequences. Here’s what happens in your body when you assault it with a Coke: Within the first … Continue reading

Have you heard of Auriculotherapy?

Have you heard of auriculotherapy and all of the wonderful things it can do?  Based on principles of Chinese acupuncture, Dr. Marina stimulates certain points in your ear to help with a variety of health concerns such as arthritis, addictions, … Continue reading

Dairy or Calcium? Which one do you need more?

More and more people today have allergies and we are often asked how one should tackle sensitivity — all the while ensuring a balanced diet. Many parents whose child may react to dairy products due to a lactose or casein … Continue reading