Tag Archives: nutrition

Sciatica and Leg Pain

Do you know anyone in the Portland area that is suffering from sciatica or any other type of pain?  Try chiropractic! The sciatic nerve is the longest and largest in your body.  When it is inflamed, the condition is called … Continue reading

How Does B.E.S.T. Work?

One of the treatment options patients have here at our clinic is Bio Energetic Synchronization Technique or B.E.S.T. which is rapidly becoming the modality of choice for many patients who wish to see better and faster results in their treatment. … Continue reading

What We Eat

We all eat.  Generally, we eat several times a day – meals and snacks.  In our society of abundance, food is ever present.  Food does more than sustain life – it greases the wheels of social harmony.  From morning business … Continue reading

Sports and Athletics

Chiropractic can give your athletic endeavors an edge.  That’s why you’ll find chiropractors as “team doctors” for professional, college, high school, junior high, and elementary school football, basketball, baseball, ice hockey, rugby, and soccer teams. Chiropractors help keep athletes on … Continue reading

Seven Secrets to Health

7 Secrets to health and better healing Secret #1 – Sick care is not health care. You must know the difference. Secret #2 – Pain, although unpleasant to experience, is a necessary biological process for survival and alerts us to … Continue reading

6 Essentials to Health

Six Essentials for Healthy Living   Your Choices Matter!  The choices you make in six essential areas determine whether you follow a lifestyle that results in permanent good health or one that can lead to distress, illness, depression…an unbalanced system that … Continue reading

Healing the Brain Naturally Part 2

Understanding and taking care of ADHD, ADD, behavioral disorders, learning disorders, developmental delay and autism. Nutrition, Metabolism and Toxicity In the first part of this article, we have explored the neurological factors that cause learning, behavioral and developmental disorders.  We have … Continue reading

Healing the Brain Naturally Part 1

Understanding and taking care of ADHD, ADD, behavioral disorders, learning disorders, developmental delay and autism. Hemisphericity and Functional Disconnection Syndrome As parents and educators, we all want the best for children.  We want to see them grow and develop properly, flourish, … Continue reading

Brain Boosting Exercises

EOG Brain Boosting Exercises Positive,  Active,  Clear and  Energetic thinking. Many students find that, especially in times of stress, they value having this way to restore a natural pace.  **Finding Your P.A.C.E.  (From “The Brain Gym” – Teachers Edition)   … Continue reading

Fructose Overload Infographic by Dr. Mercola