Tag Archives: food

What We Eat

We all eat.  Generally, we eat several times a day – meals and snacks.  In our society of abundance, food is ever present.  Food does more than sustain life – it greases the wheels of social harmony.  From morning business … Continue reading

Seven Secrets to Health

7 Secrets to health and better healing Secret #1 – Sick care is not health care. You must know the difference. Secret #2 – Pain, although unpleasant to experience, is a necessary biological process for survival and alerts us to … Continue reading

6 Essentials to Health

Six Essentials for Healthy Living   Your Choices Matter!  The choices you make in six essential areas determine whether you follow a lifestyle that results in permanent good health or one that can lead to distress, illness, depression…an unbalanced system that … Continue reading

Healing the Brain Naturally Part 2

Understanding and taking care of ADHD, ADD, behavioral disorders, learning disorders, developmental delay and autism. Nutrition, Metabolism and Toxicity In the first part of this article, we have explored the neurological factors that cause learning, behavioral and developmental disorders.  We have … Continue reading

Healing the Brain Naturally Part 1

Understanding and taking care of ADHD, ADD, behavioral disorders, learning disorders, developmental delay and autism. Hemisphericity and Functional Disconnection Syndrome As parents and educators, we all want the best for children.  We want to see them grow and develop properly, flourish, … Continue reading

9 Foods NOT To Give Your Kids!

Many children aren’t getting the nutrients they need out of the foods they are eating.  Childhood obesity is on the rise and most signs are pointing to the next generation having a life expectancy that is shorter than their parents.’ … Continue reading

Brain Boosting Exercises

EOG Brain Boosting Exercises Positive,  Active,  Clear and  Energetic thinking. Many students find that, especially in times of stress, they value having this way to restore a natural pace.  **Finding Your P.A.C.E.  (From “The Brain Gym” – Teachers Edition)   … Continue reading

Fructose Overload Infographic by Dr. Mercola

What Happens to Your Body Within an Hour of Drinking a Coke

Do you want to be healthy? Drinking soda is bad for your health in so many ways; science can’t even state all the consequences. Here’s what happens in your body when you assault it with a Coke: Within the first … Continue reading

Dairy or Calcium? Which one do you need more?

More and more people today have allergies and we are often asked how one should tackle sensitivity — all the while ensuring a balanced diet. Many parents whose child may react to dairy products due to a lactose or casein … Continue reading