Author Archives: Dr. Marina Zaré

About Dr. Marina Zaré

I am a Chiropractic Wellness Consultant in NW Portland, OR, in the heart of the Pearl district in Portland. I focus on prevention and am extremely passionate about taking care of the young before damage occurs. I utilize numerous technologies in the field of Chiropractic such as Thermography, Electromyography, Heart Rate Variability, B.E.S.T. KST which enable me to help people with chronic pain, learning disorders, ADHD, allergies, injuries, depression, anxiety and other ailments that are caused by having vertebral subluxation

6 Essentials to Health

Six Essentials for Healthy Living   Your Choices Matter!  The choices you make in six essential areas determine whether you follow a lifestyle that results in permanent good health or one that can lead to distress, illness, depression…an unbalanced system that … Continue reading

Accidents and Trauma, and the Importance of Chiropractic

If you have ever been in an accident or suffered a trauma you need to have your spine checked by a doctor of chiropractic.  Any subluxations (vertebrae out of place) created in your spine during the accident often remain in … Continue reading

Is your spine healthy?

Here are some easy ways to find out: Do the heels of your shoes wear out unevenly?  This may be due to uneven leg length or stress along the length of the spine. Are you able to take a satisfying … Continue reading

Healing the Brain Naturally Part 2

Understanding and taking care of ADHD, ADD, behavioral disorders, learning disorders, developmental delay and autism. Nutrition, Metabolism and Toxicity In the first part of this article, we have explored the neurological factors that cause learning, behavioral and developmental disorders.  We have … Continue reading

Healing the Brain Naturally Part 1

Understanding and taking care of ADHD, ADD, behavioral disorders, learning disorders, developmental delay and autism. Hemisphericity and Functional Disconnection Syndrome As parents and educators, we all want the best for children.  We want to see them grow and develop properly, flourish, … Continue reading

To Vaccinate or Not to Vaccinate

There are many alternatives to vaccines and the CDC’s recommended vaccination schedule.  The current schedule is based on pediatric well child exams and “herd immunity;” if the majority of the population is vaccinated then the few individuals that are not … Continue reading

9 Foods NOT To Give Your Kids!

Many children aren’t getting the nutrients they need out of the foods they are eating.  Childhood obesity is on the rise and most signs are pointing to the next generation having a life expectancy that is shorter than their parents.’ … Continue reading

Infant Neck Strengthening Prevents Torticollis

Torticollis, or wryneck, literally means “twisted neck” in Latin.  In newborns, torticollis can happen due to positioning in the womb or after a difficult childbirth. This condition is called torticollis and can give your baby a tilted head and make … Continue reading

Teaching Tips for Maximizing Brain Function

One way to improve student’s ability to learn is to play to their natural strengths   Most people have one side of their brain that is more dominant than the other.  This article will teach you how to help your children  During … Continue reading

Brain Boosting Exercises

EOG Brain Boosting Exercises Positive,  Active,  Clear and  Energetic thinking. Many students find that, especially in times of stress, they value having this way to restore a natural pace.  **Finding Your P.A.C.E.  (From “The Brain Gym” – Teachers Edition)   … Continue reading