Author Archives: Dr. Marina Zaré

About Dr. Marina Zaré

I am a Chiropractic Wellness Consultant in NW Portland, OR, in the heart of the Pearl district in Portland. I focus on prevention and am extremely passionate about taking care of the young before damage occurs. I utilize numerous technologies in the field of Chiropractic such as Thermography, Electromyography, Heart Rate Variability, B.E.S.T. KST which enable me to help people with chronic pain, learning disorders, ADHD, allergies, injuries, depression, anxiety and other ailments that are caused by having vertebral subluxation

To Vaccine, Or Not!?

Posted on February 11, 2015 by Dr. Marina Zaré

Very controversial, correct? I say lets get them all. That is what we are supposed to, right? It is often easier to play a role of an ostrich in life. As much fun as that may be, at times we … Continue reading →

Are Chiropractors RDs ( Real Doctors)???

Posted on May 29, 2014 by Dr. Marina Zaré

For you skeptics out there, please watch the video below. I personal believe everything has its own place, medicine has its place and so does chiropractic and utilizing each of them in the correct manner, can save millions of lives not … Continue reading →

How to Fight Allergy Symptoms Naturally

Posted on May 5, 2014 by Dr. Marina Zaré

Allergy season is upon us and due to erratic weather it seems to be exceptionally bad this year. On top of taking care of your body and nerve system by being under chiropractic care, here are a few tips to … Continue reading →

My Favorite YouTubes

Posted on April 21, 2014 by Dr. Marina Zaré

We are bombarded with information these days and it is easy to over look some gems that if nothing else, will raise your spirit. Here is a few of my favorite ones. I have added the message I got from … Continue reading →

9 Foods NOT to Give Your Children

Posted on April 7, 2014 by Dr. Marina Zaré

Many children aren’t getting the nutrients they need out of the foods they are eating.  Childhood obesity is on the rise and most signs are pointing to the next generation having a life expectancy that is shorter than their parents’.  … Continue reading →

Fever? good or bad?

Posted on January 27, 2014 by Dr. Marina Zaré

…it is both actually. Fever lets us know body is fighting something. It is our natural defense mechanism.  For adults and toddlers anything above 104 F, for children above 103.5 and for infants above 100.4 F  is considered high and … Continue reading →

Seven Wonders of the World

Posted on January 27, 2014 by Dr. Marina Zaré

A group of students were asked to list what they thought were the present “Seven Wonders of the World”. Though there were some disagreement, the following received the most votes: 1) Egypt’s Great Pyramids, 2) Taj Mahal, 3) Grand Canyon, 4) Panama Canal, 5) … Continue reading →

5 Things successful people do before 8 AM

Posted on December 3, 2013 by Dr. Marina Zaré

I must admit, getting up before 8 AM has becoming challenging lately. An attempt to do so feels like absolute torture at times, however,  after I scrape myself off my bed, wash up, change my clothes, kiss my puppy and … Continue reading →

You know genes aren’t everything…

Posted on December 3, 2013 by Dr. Marina Zaré

The August 31, 2010 issue of PLoS Medicine found that physical activity can reduce the genetic tendency towards obesity by 40%. According to Ruth Loos, the senior researcher at Great Britain’s Medical Research Council in Cambridge, England…”Our findings challenge the … Continue reading →

Smoking Cessation With Auriculotherapy

Posted on November 4, 2013 by Dr. Marina Zaré

A protocol has been developed by Jay M. Holder, D.C., M.D., Ph.D.,  from the American College of Addictionology and Compulsive Disorders. The program is the only one of its kind that combines, Auriculotherapy, Spinal Adjustments using TRT, some amino-acids and addiction counseling sessions … Continue reading →