Individual and Family Wellness Plans
We approach health from all three of the aspects below. We do this by offering Chiropractic adjustment plans for individuals or whole families (yes children need whole health just like you!). See my techniques page for more information on what methods I use.
What is Wellness?
Wellness is defined as an equal combination of 3 elements:
1. Physical Health : How you use your body, or what it has experienced
- Positive Examples : Stretching and Healthy Exercise
- Negative Examples: Car Accident and Sitting All Day
2. Biochemical Health : What you eat and drink
- Positive Examples : Nutritious Meals and Good Supplementation
- Negative Examples : Preservatives, Pesticides, and Unhealthy Fats
3. Psychological Health : The Direct Connection Between your Mind and Body.
- Positive Examples : Loving Relationships and Doing Something Good for Yourself.
- Negative Examples : Financial Problems and Relationship Conflicts.