What is your definition of health? This is how the World Health Organization (WHO) defines health; ” Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
We approach health by addressing different stressors, structural, bio-chemical and emotional. We do this by offering individualized Chiropractic care plans for individuals and families (yes children specially need to be under Chiropractic care). See my techniques page for more information on what methods I use.
What are stressors?
Basically they are divided into three branches.
1. Physical / Structural Health : How you use your body, or what it has experienced
- Positive Examples : Stretching and Healthy Exercise
- Negative Examples: Car Accident and Sitting All Day
2. Bio-chemical Health : What you eat and drink
- Positive Examples : Nutritious Meals and Good Supplementation
- Negative Examples : Preservatives, Pesticides, and Unhealthy Fats
3. Psychological / Emotional Health : The Direct Connection Between your Mind and Body.
- Positive Examples : Loving Relationships and Doing Something Good for Yourself.
- Negative Examples : Financial Problems and Relationship Conflicts.
All these have a direct effect on our health and well being. The reality about stressors is that they are always present and what we need to do is to get our body to perform at it’s maximizing potential. being under Chiropractic care will help you do exactly that; maximize your own body’s potential so you can be more and do more of the things you enjoy in life!