Allergy season is upon us and due to erratic weather it seems to be exceptionally bad this year. On top of taking care of your body and nerve system by being under chiropractic care, here are a few tips to help you get through the 2014 season naturally:
Local Raw Honey: Consuming LOCAL honey made from the trees, flowers and other plants around your area can help you build up a tolerance to those plants.
Raw Apple Cider Vinegar: This stuff can help prevent allergies before they even start by blocking histamine and therefore reducing the inflammation that is a common symptom of allergies.
Quercetin: This compound has been found to mimic the anti-histamine properties of some allergy drugs!
Chamomile: This is commonly used to reduce the itchiness associated with many allergies.
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